Nikki is an expert in sports nutrition and in this episode we talk about the potential negative effects of a high carb diet amongst athletes.
What are the long term health effects of a high carb diet?
thejuniperlab.substack.com
What are the long term health effects of a high carb diet?
with Mikki Williden PhD
The Juniper Lab
A show about endurance sports and nutrition.
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What are the long term health effects of a high carb diet?